Culture Changers Blog

The companion to The Culture Changers podcast, these are spicy and insightful reflections for ambitious leaders who can't stand one more minute of sitting idly by. We've got a world to change!

Revamping Business Relationships

Published on: 20/06/2024

How do you navigate business relationships better? Power dynamics, passive aggression, stale communication, and bringing your whole self to work are about to get an overhaul.

Allison hare bloghigh performing motherburnt outworking mommotherhood challengesallison harelate learner podcastwomen's coachcoach for high performing motheradult female friendshipspersonal growthembracing changemodern tools for changetransformation coachuncomfortable truthsgen x womenBusiness RelationshipsBarb Betts
Revamping Business Relationships

When it feels like you are going to snap...what can you do?

Published on: 13/06/2024

How often do you feel unsettled? Restless? Like there's more in the tank for something ELSE but running on empty for what you're doing now? Could you quantify how much of your time is spent unhappy? What is the intensity of the discomfort? Minor nuisance? Slow boil? Feels like a relentless vice grip? I had my first panic attack when I was working in the corporate world. I woke up in the middle of the night with my heart pounding out of my chest and thought I was having a heart attack. I was freaking out that I let my stress go too far and now my body was going to make me pay. I ended up getting FOUR massages that week! πŸ’†β€β™€οΈπŸ’†β€β™€οΈπŸ’†β€β™€οΈπŸ’†β€β™€οΈ Why so many? Because none of them did sh*t to help me feel better!

Allison hare blogworking mommotherhood challengeslate learner podcastwomen's coachcoach for high performing motherovercoming overwhelmbusy momsbusy working momschronic stress reliefovercoming restlessnessfeeling unsettled at workreducing work anxietycoping with panic attacksstress management tipsfinding stress reliefimproving mental well-beingquick stress relief methods
When it feels like you are going to snap...what can you do?

Dementia is a complete b*tch.

Published on: 30/05/2024

This is a part of life I'd much rather forget.

allison hare bloghigh performing motherburnt outworking mommotherhood challengesallison harelate learner podcastbusy working momsbelonging and burnouttransformation coachuncomfortable truthsself-discoverydementiacare for aging parentsdementia caregiver supportcoping with dementia in familymental health and money issueshealing from generational traumaredefining success in midlifedealing with elderly parents' dementiafinancial anxiety in elderlyemotional impact of dementia
Dementia is a complete b*tch.

Why do high performers struggle in relationships?

Published on: 23/05/2024

Work is easy. Relationships are hard. I had such a thought-provoking conversation with licensed relationship therapist and author, Jason VanRuler and I needed to share 5 non-obvious strategies to help it. What if we adjusted juuuuuuust a few things - and in particular, our mindframe? Could we find some more peace and contentment? "We are wounded in relationships and healed in relationships." - Jason VanRuler

Allison hare bloghigh performing motherburnt outworking mommotherhood challengesallison harelate learner podcastwomen's coachcoach for high performing motherbetter 2024overcoming overwhelmbusy working momsbusy mom hacksadult female friendshipsmom friendsbreakthrough momentsbeyond social identitiesauthentic livinggen x womengen x moneygen x worthinesshigh-performers relationship strugglesbuilding strong relationshipsrelationship advice for successful peopleredefining success in relationshipshealing through relationships
Why do high performers struggle in relationships?

Work With Me

SERVICES

BOOK A CALL

KEYNOTE SPEAKING

Free Resources

ALLISON'S FAVORITES

PODCAST

BLOG

Learn More

ABOUT

DANCE

Let's Connect

CONTACT

Β© 2026 All Rights Reserved | ALLISON HARE

PRIVACY POLICY | TERMS & CONDITIONS